An Oxygen Boost for Body and Mind

March 10–23 | mHBOT Regeneration Days

Treat yourself to 4 days of targeted recovery:

✔ 4 nights in a double room, including 3/4 board
✔ 4 mHBOT treatments
✔ Personal consultation

Perfect for:

• Overtraining
• Exhaustion
• Need for Regeneration
• Performance Optimization

Reserve your spot now—limited availability.

mHBOT – More oxygen. More recovery. More energy.

Mild hyperbaric oxygen therapy (mHBOT) improves the body’s oxygen supply by administering pure oxygen at slightly elevated pressure

More oxygen in the blood means better cell regeneration, faster recovery, and increased performance.

Particularly suitable for:

• Athletes: For Faster Recovery
• Fatigue & Overtraining
• Support for Long COVID (following medical evaluation)
• Mental Clarity (Brain Fog)
• Performance Optimization
• Wound Healing

Effects:

✔ Faster muscle and tissue recovery
✔ Reduction of inflammatory processes
✔ More energy and improved endurance
✔ Support for concentration

Mild hyperbaric oxygen therapy (mHBOT) uses pure oxygen at slightly elevated pressure to promote cell regeneration, reduce inflammation, and improve overall well-being. The increased pressure allows more oxygen to enter the blood plasma directly, enabling it to reach tissues that would otherwise be poorly oxygenated.

One notable effect is the so-called hyperoxic-hypoxic paradox: Short periods of high oxygen levels activate the body’s natural repair and regeneration processes—without any of the risks associated with actual oxygen deprivation.

Note: The mHBOT treatment at the Krug Sports & Health Center is not a medical therapy. If you have any health concerns, please consult your doctor.

Appointments by arrangement

Vegard Bitnes leads the “Deep Chamber” project, drawing on his many years of experience as an international biathlon coach.
The Norwegian coach has extensive expertise in elite and World Cup biathlon: He worked for many years within the Norwegian sports system and served as a coach in Central Europe.

Key milestones in his athletic career include:

• Coach of the Austrian Ski Federation (ÖSV) women’s biathlon team from 2016 to 2019.

• Head coach of the U.S. men’s biathlon team, where he helped develop the program to World Cup level.

• Head Coach of the Austrian Men’s Biathlon Team, with a focus on teamwork, athlete development, and collaborative training processes through 2025

Drawing on his many years of international experience, Vegard Bitnes will guide your guests through the “Deep Chamber” project—ideal for anyone who wants to delve deeper into training, technique, and mental strength in endurance sports.

Book your appointment right now by phone or email

Phone: +43 676 710 60 39

Email: krugsport@gmail.com